In episode 3, I interview Dr. Jessie Keener, a naturopath physician for over 30 years, expert nutritionist and much more! 

Today we discuss the greatest con of the century, how developing greater balance can help you become more fit and some simple tips that can expand your mind and keep you and your whole family holistically healthy! 

Welcome to the Healthy And Family show!

Each episode features interviews with doctors, experts and real moms revealing their secrets on how to keep you and your whole family holistically healthy. 

Your host is David A Stone, award winning movie producer, Amazon bestselling author, certified moringa grower and founder of completenutra.com - whole family nutrition, which is committed to providing the highest quality, science-backed, non-gmo, all-natural, nutritional supplements to keep your whole family healthy.

The following are 5 areas of holistic health: 

1. Mental Health
2. Physical Health
3. Spiritual Health
4. Relational Health
5. Financial Health

The Healthy And Family show was born from my curiosity on how to help everyone stay healthy because each one of us is different. 

Although we share differences, There are a lot of things we have in common and similarities that can benefit us all.

I think we all want to be healthy but sometimes it seems too confusing and difficult to make it a lifestyle. 

Today we discuss her tips for staying healthy. 

-       The New Renaissance,

-       Are you Afraid to Take On Your Health Because You Think You Are Too Far Gone?

-       Why Balance Affects Your Physical Health

-       Why Should I Start Intermittent Fasting?

-       Have We Been Trained to Forget? 

-       How Serving Others Can Lead To Better Physical Health

Please join me in welcoming, Dr. Jessie Keener!